Healthy Muffins
Dry Ingredients
2 cups raw bran
21/2 cups nutty wheat flour
21/2 t bi-carb
Wet Ingredients
2 eggs - beaten
11/2 cups brown sugar
1/2 cup oil
1 t vanilla essence
2 cups milk
Method
Add wet ingredients to dry ingredients in a large bowl. Mix thoroughly.
Add 1 cup coconut and 1 cup raisins or mixed fruit
Also add 1/2 cup chopped pecans
Refrigerate overnight
Place spoonsful in greased patty pans and bake in moderate oven for +- 20 minutes
Beat batter each time before use
Variation
Substitute nutty wheat flour with cake flour
Mashed bananas, grated carrots, crushed pineapple can also be added
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