Chicken burger
Ingredients
2 large chicken breasts, boneless and skinless
125g of flour
2 eggs
Salt and pepper
You Will Also Need:
1tbsp cooking oil
Hamburger buns
Your choice of fillings
A freezer bag
Method
To make this chicken breast recipe, take one chicken fillet and cut in half horizontally into two thin, equal sized fillets. Repeat with the other fillet then place each piece of chicken into a freezer bag and use a rolling pin to pound the chicken flat.
Season the chicken with a little salt and pepper.
Put the flour into a bowl and season with 1tsp each of salt and pepper or to taste and mix well.
Break the eggs into a separate bowl, lightly whisk then dip each chicken piece in the egg draining off any excess before dipping into the flour mixture.
Heat up oil in a frying pan on a medium to high heat and add in the chicken pieces.
Fry the chicken on one side for 3 – 4 mins then turn over. Reduce the heat to medium then fry for a further 5 – 8 mins or until then chicken is cooked with no pink in the middle.
To make the burger: Place 1 – 2 chicken pieces onto one half of a burger bun.
Add in any filling of your choice. Close the burger and enjoy!
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